Headache

A headache is a pain or discomfort experienced in the head, scalp, or neck. It can range from a mild, dull ache to severe, debilitating pain. It may occur as a primary condition or symptom of an underlying issue. There are generally two types:

Primary Headaches:

An underlying condition does not cause these headaches and include:

  • Tension Headaches: Result from muscle tension in the head, neck, or shoulders
  • Cluster Headaches are Characterized by severe, piercing pain, typically around one eye, that often occurs in cyclical patterns or clusters
  • Exertional Headaches: Triggered by physical activity
  • Migraine: Marked by intense, throbbing pain (often on one side of the head), accompanied by symptoms such as nausea, vomiting, and sensitivity to light or sound
  • Secondary Headaches:

    An underlying medical condition causes these headaches and include:

  • Cervicogenic Headache: Pain originating from the neck, such as poor posture or cervical arthritis
  • Medication Overuse Headache: This occurs due to the frequent use of pain-relief medications
  • Head Injury: Trauma to the head can lead to persistent headaches
  • Dehydration: Insufficient fluid intake often results in dull and throbbing pain
  • Eye Strain: Prolonged screen time or uncorrected vision problems can cause discomfort
  • Trigeminal Neuralgia: Intense, stabbing facial pain, often mistaken for a headache
  • Lifestyle Factors: Sleep problems, stress, and anxiety
  • Assessment and Diagnosis:

    To effectively manage headaches, a thorough evaluation is crucial for identifying the underlying cause. This includes the following components:

  • Comprehensive history and assessment
  • Investigation: MRI, X-ray, CT scan
  • Follow-up for the personalised multimodal management plan
  • Review of the agreed-tailored pathway outcomes
  • Multimodal Treatment:

    The underlying cause determines treatment and may include:

  • Initiation of oral analgesics
  • Physiotherapy, massage, acupuncture
  • Relaxation techniques such as deep breathing, meditation, or yoga
  • Cognitive Behavioural Therapy (CBT) for stress or anxiety
  • Injections to the occipital nerves
  • Trigger point injections with local anaesthetic and steroids
  • Botox injections to the forehead, temples, neck, and shoulders
  • Spinal injections to the medial branches of the cervical facet joints
  • Radiofrequency denervation or ablation of the medial branches of the cervical facet joints
  • Surgical consultation, if necessary
    Pain Specialist in London Essex
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